February is a month where we talk a lot about love because lets be honest, Valentines day is all about spreading the love. But for me, I don't like to focus on just one day of expressing my love...I prefer to share my love for others and myself all the time! Because why not?! I deserve it and so do the people that I love in my life.
So, here are some of my favourite ways to share the love... and they don't require a whole lot of effort!
So instead of just using Valentines day to spread the love, try doing something every single day for yourself or someone else. Trust me, it feels pretty good!
And now, as promised…. Here's a delicious edible body butter recipe for you to try! Enjoy it for yourself, or perhaps you may want to try it out with that special someone...
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That’s right, ladies and gentlemen, it’s that time of year again – cold and flu season.
Sadly, just as we have ‘warmed up’ to the idea of autumn; the changing leaves, the new chill in the air and our favourite layered looks, we can also find ourselves face to face with stuffed noses, scratchy throats and upset tummies.